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PG Dip Accred MBACP

Registered Counsellor

Humanistic counselling & psychotherapy in Brighton & Hove or Online

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Welcome! I’m So Glad You’re Here

 

Hi, I’m Tamsin, I understand how overwhelming it can be to find the right counsellor in such a crowded field.  I believe that the relationship we build together is at the very heart of healing, and that no two people are the same. This means I won’t treat you like a checkbox or a label—I’m here to truly listen, understand, and walk alongside you in whatever you're facing. 

 

I work hard to create an atmosphere that’s real and authentic—I’m not the kind of counsellor to sit quietly and nod; I actively engage with you. Whether you’re looking for support in navigating anxiety, depression, or personal growth, you’ll find a warm, non-judgmental space where you can explore what matters most to you. My goal is to help you feel empowered to move forward in your life, on your terms.

 

A large focus of my work is with clients experiencing PMDD, which can feel incredibly isolating. I’ve developed unique expertise in this area, offering compassionate and tailored support for those struggling with severe mood shifts. On top of that, I’m proud to offer a space that is LGBTQ+ affirmative and particularly welcoming to neurodiverse clients. Many of my clients have shared how much they appreciate that this is a safe, inclusive environment where they can truly be themselves.

Why Person-Centred Counselling?

 

I believe that you are the expert on your own life, even if things feel unclear right now. My job is to help you find your way through the fog, without pushing you in any direction. Person-centred counselling is all about giving you the space to explore your thoughts and feelings at your own pace. Our relationship is built on mutual trust, and together, we’ll create a space where you feel safe to open up and grow.

 

Let’s Start with a Chat

 

I know it can be hard to find a counsellor who feels right for you, so I offer a free 30-minute online consultation to help us get to know each other. We’ll talk about what you’re hoping for, and you can get a feel for whether my approach suits you. I offer sessions in my Hove office, or we can work online—whatever works best for you.

I’m here when you’re ready. Let’s take this step together and see where it leads. You don’t have to do it alone.

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