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Humanistic counselling & psychotherapy

in Brighton, Hove & Lewes

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Counselling is a confidential,

non-judgemental space to

explore personal issues and

emotional difficulties

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At certain times in our lives it is not always possible or appropriate to get the support we need from friends or family. It can be helpful to speak with a trained counsellor who will listen without judgement, and try to understand. I offer counselling for a range of issues.  I'm often asked what I specialise in and whilst there are issues I come across more frequently, I've found that the complexities of human beings mean I've worked with a vast range of concerns and conditions.  These include, but not limited to, stress, depression, anxiety, sexual abuse and violence, postnatal depression, redundancy, loss, relationship break downs, bullying and low self esteem.

Working from a person-centred framework I believe that the relationship between counsellor and client, when developed in a trusting and transparent space, will enable you to explore difficulties fully and honestly. I am here to help you talk through any issues, decisions or choices so you can find solutions that work for you.

 

My practice is based in Hove and Lewes with easy access to street parking and public transport.

 

I offer a FREE of charge 30 minute online session, as an opportunity for us to meet and discuss what you hope to achieve from counselling. You can then decide if you feel my approach is suitable for your needs.

I have a number of spaces for those on a low income and offer reduced rates for students.

I am a registered member of the BACP, working towards accreditation and adhere to their ethical framework.

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